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You'll get nearly twenty percent of your respective day-to-day dose of fiber in one one/two cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For a aspect dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado ToastHydrate the smart way. Remaining hy